Let’s flow.
See you on the mat.
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Live Classes
Online group yoga classes via Zoom.
Check out the upcoming class schedule below and click through to receive the Zoom link.
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Private Classes
I offer 1:1 yoga sessions (in person & online) for all levels and ages.
We can tailor the sessions to your goals - whether it’s improving mobility, flexibility, strength, balance or reducing stress & anxiety.
💰Investment:
65€ / 1 hr session
250€ / 4 sessions -
Online Library
Explore the online practice library, where you’ll find a selection of yoga flows, breathing practices, meditations, workshops, and recordings from past live sessions.
Updated monthly with new content.
Practice anytime, anywhere.
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Retreats
I host my signature Sail, Freedive & Flow retreats on the water, alongside my partner Lars - meditation coach, neuroscientist and freediving instructor.
Discover our upcoming offerings below and join us for a truly unique experience on the water.
Class details
Wednesday July 16th, 23rd and 30th - 8:30am CEST / 7:30am BST
Rise and Shine Yoga (45mins) - Wednesday mornings with Alex
Welcome the day with some you-time. We'll move through an opening flow and get things moving, connecting to the breath to wake up the body and mind for a smooth and positive day ahead. Held online on Zoom.
Friday July 18th & 25th - 8:30am CEST / 7:30am BST
Guided Morning Meditation (30mins) - Friday mornings with Lars
Let’s come together for a short morning sit. Lars will guide a practice that takes us through the key aspects of training the mind for greater peace, mental clarity and access to joy. Held online on Zoom.
Sunday July 20th & 27th - 10:30am CEST / 9:30am BST
Sunday Ritual Flow (45mins) - Sunday mornings with Alex
Start your Sunday off with some balancing energy and mark the end/beginning of your week with intention. We'll move through a well-rounded practice to stretch and strengthen the body, before into more nourishing and grounding poses towards the end. A nice blend of yin and yang. Held online on Zoom.
My style
I trained in Hatha and Ashtanga and completed my 200 YTT in Kerala, India in January 2018. My teaching style has evolved beyond the purely traditional and is Vinyasa inspired, weaving in functional and intuitive movement. I enjoy guiding strong yet soft flows that leave space to explore the body. Treating every class as a moving meditation, I like to highlight the importance of moving with breath and intention.
By bringing more awareness to the body and breath, we can create a deeper connection, understanding and knowing of ourselves that will serve us off the mat.
“ I have been taking 1:1 yoga classes with Alex on Zoom since last year, and it has been an incredible experience. Her sessions are always fun, engaging, and uniquely structured - each session feels fresh and brings a new challenge, which I truly enjoy.
One of the biggest benefits of practicing with Alex has been the way she has helped me recenter myself. Her expertise in breathing techniques has been especially valuable, adding depth to my practice and improving my overall well-being.
I also appreciate Alex’s flexibility in scheduling classes, making it easy to stay consistent with my practice. If you're looking for a knowledgeable, supportive, and dynamic yoga instructor, I highly recommend Alex! ”
— Maëva
Get in touch.
Whether you are interested in working with me on a 1:1 basis, or you would like to find out about other services, please get in touch. I would love to hear from you!
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