Alex Lakin 5/9/25 Alex Lakin 5/9/25

Life in Slow Motion in the Middle of the Atlantic.

On carving out moments of stillness and slowing down as a way of experiencing more.

Alex Lakin 5/5/25 Alex Lakin 5/5/25

Free Breathwork for Deep Rest & Relaxation

A simple 5min breathing practice to help the body and mind unwind and find deep rest. Perfect to do before going to bed.

Alex Lakin 3/27/25 Alex Lakin 3/27/25

Alex Lakin 9/3/24 Alex Lakin 9/3/24

A free mellow 30min flow to reset and recentre, filmed in the Costa Rican jungle.

Alex Lakin 7/11/24 Alex Lakin 7/11/24

Take a mindful moment with me for a short gratitude practice.

Alex Lakin 4/18/24 Alex Lakin 4/18/24

All info for the Sicily Sail, Freedive & Flow retreat (Sept 2024).

Alex Lakin 2/1/24 Alex Lakin 2/1/24

Alex Lakin 1/16/24 Alex Lakin 1/16/24

A full travel guide of the island of Madeira. Featuring a comprehensive map with all highlights, activities & recommendations.

Alex Lakin 9/20/23 Alex Lakin 9/20/23

A full travel guide for the mystical Lofoten archipelago. Featuring a comprehensive map with all highlights, activities & recommendations.

Alex Lakin 5/24/23 Alex Lakin 5/24/23

In this post I share my journey with freediving and how I came to love this practice.

Alex Lakin 5/18/23 Alex Lakin 5/18/23

All info for the Sardinia Sail, Freedive & Flow retreat (Sept 2023).