Practice anytime, anywhere.

A well-rounded full-body vinyasa inspired flow for anytime of day.

Join me for my go-to 20min flow. Perfect if you’re short on time.

In this short video we practice box breathing together.

A 30min rise and shine practice to kickstart your day.

40min energising yoga flow, recorded live in Feb 2021.

Join me for this 30min mellow jungle flow.

A 60min practice to open up through the body fully. Filmed as a live class in Feb 2021.

A 40min yoga flow to celebrate and be in your body.

Join me for this Strong Morning Flow - recorded live in Spain, Feb 2021.

A 45min morning yoga class, recorded live in Feb 2021, Andalucía.

A 45min flow for the end of your day.

A 45min yoga flow for resetting.

Take a few minutes to offer yourself this 25min self-care ritual.

A short and sweet breath of fire pranayama practice.

A short practice to open up through the body on your lunch break. Filmed live in March 2021.

Morning Yoga Flow - Class recorded Jan 2021

A short breathing technique to promote deeper rest and sleep.

Beach Yoga flow filmed in Almerimar in Feb 2021.

Discover Nadi Shodanam (alternate nostril breathing) in this video.

A 25min full body practice, safe for all trimesters.

Join me for this slower, longer practice to fully unwind.

A 30 min practice to come into your body and unwind.

Grab your mat for this 35min balancing flow.

A short gratitude meditation.

A 30min gentle yoga practice, recorded live in April 2021.

A short practice to pause and celebrate yourself.