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  • Recorded Live Classes,
• 2/17/25

Lunch Break Yoga | Energising Flow (30min)

An energising sequence to reset and move into the afternoon with ease and a fresh perspective.

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Breathing for Energy: Breath of Fire

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Rise & Shine Yoga | Morning Flow (40min)

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ALEX LAKIN

Alex offers personalised holistic life coaching, yoga and ocean retreats. She is English & French, and now lives in France after living aboard her sailboat and traveling the world for 3 years. Alex works with clients across Europe and globally, guiding them on their wellness journeys.

9 months out vs. 9 months in πŸ’₯

Officially out for longer than in. What a crazy ride it’s been so far and we’re only really at the beginning! πŸ€ͺ
April snaps 🌸 A lot of time in Brittany featuring coastal walks & Leo’s new favourite place to be: the big baby carrier, my first proper gig in a few years and longer days in the beautiful sunshineeee 🌞
Throwback to the first taste of Summer last year and a moment for the sacred window that is pregnancy 🌞

It felt long at the time but in reality, pregnancy came and went in a flash. There was never really a time to properly say goodbye to it, and th
March moments and first days of Spriiing 🫢🌱πŸ¦ͺ🌸