Skip to Content
Alex Lakin
Home
Offerings & Schedule
Upcoming Classes
Online Library
Coaching
About
Blog
Contact
Login Account
0
0
Alex Lakin
Home
Offerings & Schedule
Upcoming Classes
Online Library
Coaching
About
Blog
Contact
Login Account
0
0
Home
Folder: Yoga
Back
Offerings & Schedule
Upcoming Classes
Online Library
Coaching
About
Blog
Contact
Login Account

Sign up to view this video

Join Now
  • Recorded Live Classes,
• 2/17/25

Lunch Break Yoga | Energising Flow (30min)

An energising sequence to reset and move into the afternoon with ease and a fresh perspective.

Previous

Breathing for Energy: Breath of Fire

Next

Rise & Shine Yoga | Morning Flow (40min)

You Might Also Like

Related Embedded Video Item Thumbnail Strong Morning Vinyasa Yoga (40min)
Related Embedded Video Item Thumbnail Energising Yoga Flow (40min)
Related Embedded Video Item Thumbnail Full-Body Morning Yoga Flow (45min)
Related Embedded Video Item Thumbnail Hip & Heart Opening Yoga (60min)
Related Embedded Video Item Thumbnail Gentle Yoga | Great for Beginners! (30min)

ALEX LAKIN

Alex offers personalised holistic life coaching, yoga and ocean retreats. She is English & French, and now lives in France after living aboard her sailboat and traveling the world for 3 years. Alex works with clients across Europe and globally, guiding them on their wellness journeys.

33 💫 Another year around the sun and what a year it’s been. To think that it was exactly a year ago that we found out we were having Leo, in a treehouse in Dominica where we spent my birthday last year. Wild how much can change in a year. 32 w
November 💫 

Out of the fourth trimester and newborn phase, and it’s true what people say, it really does fly by. 😳 Some big firsts this month, including Leo’s first trip abroad to visit family in London, his first giggles and pulling o
October moments 🍂 

This month flew by, but looking back at photos I realise how much Leo has grown in this time and how much we’ve lived. 

The new reality of being a parent and having a new little crew member with us sinks in a little more e