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  • Recorded Live Classes,
• 2/17/25

Lunch Break Yoga | Energising Flow (30min)

An energising sequence to reset and move into the afternoon with ease and a fresh perspective.

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ALEX LAKIN

Alex offers personalised holistic life coaching, yoga and ocean retreats. She is English & French, and now lives in France after living aboard her sailboat and traveling the world for 3 years. Alex works with clients across Europe and globally, guiding them on their wellness journeys.

33 💫 Another year around the sun and what a year it’s been. To think that it was exactly a year ago that we found out we were having Leo, in a treehouse in Dominica where we spent my birthday last year. Wild how much can change in a year. 32 w
November 💫 

Out of the fourth trimester and newborn phase, and it’s true what people say, it really does fly by. 😳 Some big firsts this month, including Leo’s first trip abroad to visit family in London, his first giggles and pulling o
October moments 🍂 

This month flew by, but looking back at photos I realise how much Leo has grown in this time and how much we’ve lived. 

The new reality of being a parent and having a new little crew member with us sinks in a little more e