Join me for this Strong Morning Flow - recorded live in Spain, Feb 2021.
Join me for this slower, longer practice to fully unwind.
Join me for my go-to 20min flow. Perfect if you’re short on time.
A 30min rise and shine practice to kickstart your day.
A well-rounded full-body vinyasa inspired flow for anytime of day.
A 30 min practice to come into your body and unwind.
A 40min yoga flow to celebrate and be in your body.
Grab your mat for this 35min balancing flow.
Take a few minutes to offer yourself this 25min self-care ritual.