Life in Slow Motion in the Middle of the Atlantic.
On carving out moments of stillness and slowing down as a way of experiencing more.
Retreat: Sicily | Sail, Freedive & Flow
All info for the Sicily Sail, Freedive & Flow retreat (Sept 2024).
My Freediving Journey: The Reward of Diving into Fear
In this post I share my journey with freediving and how I came to love this practice.
Retreat: Sardinia | Sail, Freedive & Flow
All info for the Sardinia Sail, Freedive & Flow retreat (Sept 2023).