Retreat: Sicily | Sail, Freedive & Flow

Weโ€™re so excited to share that weโ€™ll be hosting our next retreat in the Aeolian Islands, Sicily this September 2024 (8-14th)!  

Sail, Freedive & Flow Retreat | Sicily ๐ŸŒŠ

Key Info โ›ต๏ธ

โžก๏ธ One week sailing & living aboard a 50 ft catamaran. Island hopping and exploring the volcanic Aeolian islands, just North of Sicily.  

โžก๏ธ Daily practice (yoga, meditation & breathwork) 

โžก๏ธ Freediving training & lessons (Opportunity to work towards an AIDA 2 or 3 freediving certification) 

โžก๏ธ Opportunity to learn how to sail

โžก๏ธ All meals, drinks, 6 nights accommodation, diving equipment, national park permits, skipper & private chef included 

All Info & Bookings

Deep dive into our universe. This retreat is a combination of adventure and wellness retreat and is perfect for you if youโ€™re the kind of person who loves inner and outer exploration. If youโ€™re looking for a new experience, wanting to connect to yourself, be in nature and meet like-minded people then weโ€™d love to have you. 

Youโ€™ll have the opportunity to learn or solidify the foundations of freediving, deepen your yoga and meditation practice, and overcome your limits as you learn new skills and reset your nervous system on the water. 

No experience required in freediving, sailing, yoga or meditation. Just a keenness to explore it all! 

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Mindful Moment: Gratitude Practice

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Replay: FLOW in Body, Breath & Mind Workshop