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Free Breathwork for Deep Rest & Relaxation
Breathwork, Wellness, Free Resources Alex Lakin 5/5/25 Breathwork, Wellness, Free Resources Alex Lakin 5/5/25

Free Breathwork for Deep Rest & Relaxation

A simple 5min breathing practice to help the body and mind unwind and find deep rest. Perfect to do before going to bed.

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ALEX LAKIN

Alex offers personalised holistic life coaching, yoga and ocean retreats. She is English & French, and now lives in France after living aboard her sailboat and traveling the world for 3 years. Alex works with clients across Europe and globally, guiding them on their wellness journeys.

March moments and first days of Spriiing 🫶🌱🦪🌸
February highlights 🩵 6 months of baby Leo already, whaaat? And the first rays of sunshine this year, back in Mallorca with the best company 🌞 Gracias amigos