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Life in Slow Motion in the Middle of the Atlantic.
Travel, Musings, Sailing Alex Lakin 5/9/25 Travel, Musings, Sailing Alex Lakin 5/9/25

Life in Slow Motion in the Middle of the Atlantic.

On carving out moments of stillness and slowing down as a way of experiencing more.

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Retreat: Sicily | Sail, Freedive & Flow
Retreats, Yoga, Freediving, Sailing, Travel Alex Lakin 4/18/24 Retreats, Yoga, Freediving, Sailing, Travel Alex Lakin 4/18/24

Retreat: Sicily | Sail, Freedive & Flow

All info for the Sicily Sail, Freedive & Flow retreat (Sept 2024).

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Retreat: Sardinia | Sail, Freedive & Flow
Retreats, Yoga, Freediving, Sailing, Travel Alex Lakin 5/18/23 Retreats, Yoga, Freediving, Sailing, Travel Alex Lakin 5/18/23

Retreat: Sardinia | Sail, Freedive & Flow

All info for the Sardinia Sail, Freedive & Flow retreat (Sept 2023).

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ALEX LAKIN

Alex offers personalised holistic life coaching, yoga and ocean retreats. She is English & French, and now lives in France after living aboard her sailboat and traveling the world for 3 years. Alex works with clients across Europe and globally, guiding them on their wellness journeys.

September 🍃 A month of transition, from Summer to Autumn. The first full month as a mother, navigating postpartum, all the emotions and changes that it brings and slowly embracing a brand new role and identity. It’s not always been smooth and
Highlight reel from the last 3 weeks 📸 3 weeks of Leo, of navigating parenthood, of slow days and recovery, of sleepless nights, of celebrating love and the last days of Summer 🌞 Not captured are lots of baby cries and fussiness and helping him f
First days of Leo Oscar Sandved entering our lives and our hearts have been completely cracked open. 💫 Welcome to the world little guy, we’re so excited to have you with us. This is already our greatest adventure yet. 💙 Leo arrived safely at