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Life in Slow Motion in the Middle of the Atlantic.
Travel, Musings, Sailing Alex Lakin 5/9/25 Travel, Musings, Sailing Alex Lakin 5/9/25

Life in Slow Motion in the Middle of the Atlantic.

On carving out moments of stillness and slowing down as a way of experiencing more.

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Retreat: Sicily | Sail, Freedive & Flow
Retreats, Yoga, Freediving, Sailing, Travel Alex Lakin 4/18/24 Retreats, Yoga, Freediving, Sailing, Travel Alex Lakin 4/18/24

Retreat: Sicily | Sail, Freedive & Flow

All info for the Sicily Sail, Freedive & Flow retreat (Sept 2024).

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Retreat: Sardinia | Sail, Freedive & Flow
Retreats, Yoga, Freediving, Sailing, Travel Alex Lakin 5/18/23 Retreats, Yoga, Freediving, Sailing, Travel Alex Lakin 5/18/23

Retreat: Sardinia | Sail, Freedive & Flow

All info for the Sardinia Sail, Freedive & Flow retreat (Sept 2023).

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ALEX LAKIN

Alex offers personalised holistic life coaching, yoga and ocean retreats. She is English & French, and now lives in France after living aboard her sailboat and traveling the world for 3 years. Alex works with clients across Europe and globally, guiding them on their wellness journeys.

May in the Bay featuring nature getaways and a bump in full swing 🌸 #2ndtrimester
Wishing the happiest of birthdays to the ultimate partner and adventure buddy. 🎉💛 Cannot believe it’s been 17 years and somehow we still don’t get tired of each other (swipe to see 15 year old us) 😅 Here’s to more goofing and plo
In day-to-day life, I find it easy to get caught up in the next thing to do, scanning my experience for things that needs to be resolved. It feels impossible to pull myself away from that list in the moment, but carving out deliberate time to &lsqu
New crew member joining us late Summer! We cannot wait to meet you little one. ❤️