Mindful Moment: Gratitude Practice

A short gratitude practice to reset and recentre.

Take a mindful moment with this short and sweet gratitude meditation to bring more calm and positivity into your day.

I'll guide you through a soothing meditation focused on cultivating gratitude and inner peace for the next 10 minutes.

Enjoy,

A x

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Free Mellow Flow: Reset & Recentre

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Retreat: Sicily | Sail, Freedive & Flow