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Free Mellow Flow: Reset & Recentre
Free Resources, Wellness, Yoga Alex Lakin 9/3/24 Free Resources, Wellness, Yoga Alex Lakin 9/3/24

Free Mellow Flow: Reset & Recentre

A free mellow 30min flow to reset and recentre, filmed in the Costa Rican jungle.

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Retreat: Sicily | Sail, Freedive & Flow
Retreats, Yoga, Freediving, Sailing, Travel Alex Lakin 4/18/24 Retreats, Yoga, Freediving, Sailing, Travel Alex Lakin 4/18/24

Retreat: Sicily | Sail, Freedive & Flow

All info for the Sicily Sail, Freedive & Flow retreat (Sept 2024).

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Retreat: Sardinia | Sail, Freedive & Flow
Retreats, Yoga, Freediving, Sailing, Travel Alex Lakin 5/18/23 Retreats, Yoga, Freediving, Sailing, Travel Alex Lakin 5/18/23

Retreat: Sardinia | Sail, Freedive & Flow

All info for the Sardinia Sail, Freedive & Flow retreat (Sept 2023).

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ALEX LAKIN

Alex offers personalised holistic life coaching, yoga and ocean retreats. She is English & French, and now lives in France after living aboard her sailboat and traveling the world for 3 years. Alex works with clients across Europe and globally, guiding them on their wellness journeys.

Late to the party - some 2025 highlights with the best company and newest addition to the crew 🥰 Featuring my sleep score tanking from the day Leo was born 😆
33 💫 Another year around the sun and what a year it’s been. To think that it was exactly a year ago that we found out we were having Leo, in a treehouse in Dominica where we spent my birthday last year. Wild how much can change in a year. 32 w